Help Me Heal Signature Plan

​Help Me Heal Signature Plan Includes: 

*requires a 4 month contract* 


First month initial consultation

2 calls per month 

$600 worth of lab testing (details below)

A completely customized protocol with professional grade supplementation suggestions 

Regular support between sessions through email messaging 




Onboarding Call  (1 hour)

+ Initial interview and evaluation   

+ 60 min phone consultation reviewing past and present health concerns and goals 

+ Analysis of lifestyle and dietary habits 

+ Evaluation of the body’s present chemical functioning through an extensive questionnaire  

First Call (30min)

+ Recommended individual plan of action 

+ Premium supplement recommendations based upon evaluation 

+ Suggested diet and lifestyle regimen 

First Month Initial Consultation (1.5 hours)

What they're saying...

I got my period back! By focusing on my gut health and addressing iron overload I was able to get my hormones balanced and get my period back after not having it for over a year!

I finally trust my body! After experiencing bad symptoms for so long you begin to have a negative relationship with your body and you’re constantly worrying about what symptoms you might get after eating a specific food. I'm now able to listen to my body and how it responds to certain foods, instead of being anxious and afraid!

I can eat dairy again! After using good foods to heal my gut I was able to introduce dairy again and I stopped having uncomfortable symptoms such as stomach aches and gas after eating!

I am loving my body more and I now appreciate all that it can do and how it can heal through foods!

Testing is currently only available to clients working with Meg in the Help Me Heal 3 Month Package.


​​It is important to note that this information is not meant to treat or diagnose. These tests and my support is to help shine light in areas out of balance. Together, I  support and share education and inspiration on how you can best rebalance your body!


Testing Included in the Help Me Heal Package:



*Included in Help Me Heal 3 Month Package

The GI-MAP  uses DNA analysis to assess microbes that may be disturbing normal microbial balance or contributing to illness as well as indicators of digestion, absorption, inflammation, and immune function. The GI-MAP provides an overview of the entire gut biome, providing information on both good and bad bacteria. It tells a lot about gut health and from gut health, we can learn a lot about overall wellness. From the results, I am able to use the information to help create a wellness plan specific to the individual.



*Included in Help Me Heal 3 Month Package

HTMA stands for Hair, Tissue, Mineral Analysis. Minerals have many functions in the body. They are essential for making our bodies function properly and affect our overall health. Minerals are essential however, too much or too little can have a huge impact on our overall health. HTMA analyzes a hair sample to indicate the various mineral levels for that individual. After the results are back, I am able to help create a specific wellness plan for you to help you feel your best!

​Additional testing, such as MRT and Full Monty, are available for purchase.


*NOT Included in Help Me Heal 3 Month Package

MRT stands for Mediator Release Test. It is a test that tests immunological pathways activated by food and food chemicals in a person’s diet. Food sensitivities happen when your body reacts to a certain food or foods. However, the reaction to the food or foods are often not immediate and can happen days after the food is ingested. The end result of ingesting food that your body is sensitive to is the body releases an immune chemical called a mediator from your white blood cells. The release of the mediator is what causes unwanted symptoms. The MRT test analyzes your blood to see its response to 170 different foods and food chemicals. It looks at what actually happens to the cells when they come in contact with the particular food. I use the results from the test to help design a wellness plan to help you feel your best.

Meagan Langston is not a doctor or licensed practitioner. The tests should not be taken as medical advice. Only a Licensed Medical Professional can diagnose and prescribe treatments and medications for you. Do not ignore or delay seeking medical advice or treatment because of any information obtained or recommended by Meg Langston Nutrition. Consult your own Medical Professional regarding all nutritional supplements to evaluate if the supplements could adversely affect or react with any medications or pre-existing conditions. Stop any food or supplement immediately if you have any type of adverse reaction. You agree that Meg Langston Nutrition and its representatives shall not be liable for damages arising from the information and content viewed and obtained via these tests. You agree that this limitation of liability is comprehensive and applies to personal injuries and all damages of any kind, including without limitation direct, indirect, incidental, general, special, punitive, compensatory, and consequential damages. These tests are not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.