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The

Fix Your Period
Program

Fix Your Period is a 3 Month Group Coaching Program led by Meg to teach you how to support your hormones for a better, healthier & problem-free period!

Expert guidance & group coaching to help you experience effortless, symptom-free cycles and get back to a life you love – because you deserve to feel that good, and it really does get to be that simple.

Ready for healthier, happier hormones?

You deserve to...

  • ​Feel focused and clear without a mental marathon of period headaches & brain fog
     

  • Say goodbye to acne breakouts & flare-ups
     

  • Eliminate bloating, constipation & weird poops
     

  • Swap pain meds & heating pads for lasting relief
     

  • Wake up feeling energized & refreshed
     

  • Reignite a healthy, long-lasting libido
     

  • Release anxiety, insomnia, night sweats or frequent bathroom trips for a more restful night’s sleep
     

  • Have  predictable cycle so you can plan life on YOUR terms

Heres what you can expect:

3 MONTHS OF GROUP COACHING + TEACHING CALLS

Fix Your Period provides valuable insights, support and guidance to empower you on the path to optimal cycle health. Together, we’ll explore the importance of blood sugar balance, healing our gut & liver, balancing our minerals and how to best support every phase of the menstrual cycle so you can walk away feeling like a brand new (and pain-free) woman.

HANDOUTS & RESOURCES

Access to valuable resources, including hormone-friendly recipes and supportive tools. All resources are carefully curated to empower you with the knowledge and tools to navigate your hormone health effectively.

FIX YOUR PERIOD COMMUNITY

A nurturing, judgment-free space where you’re supported by incredible women who get it, and I answer any questions that come up between our group calls. This ensures you’re staying on top of your goals and seeing results every step of the way.

SCIENCE-BACKED SUPPLEMENT PROTOCOL

This protocol is backed by studies and designed to enhance hormone balance, facilitate detoxification, promote healthy digestion, correct mineral imbalances and optimize metabolic health. What makes this protocol so transformative is its personalized approach, crafted to address YOUR unique symptoms and lifestyle.

(*Specialized supplements offered for those who are breastfeeding.)

1:1 LIVE COACHING + LAB REVIEWS (IN GROUP)

During these group sessions, I provide personalized feedback and suggestions on your symptoms. Additionally, if you have labs, I'll review them during the call and address any questions you may have.

*Spots for these calls are limited and allocated on a first-come, first-served basis, so don't hesitate if you know you want to join us.

PERIOD
ASSESSMENT

This assessment will examine the ins and outs of a healthy cycle, help you understand your own cycle, and identify potential hormone imbalances. With these insights, we can create a plan that's just right for you and gets you closer to a symptom-free cycle.

Take the FREE
"Fix Your Period Quiz"
to find out why your periods are so miserable and what you can do to start to feel better!

If you’re ready to feel your best without having to slap on another band-aid solution or prescription and suffer in silence, then you’re in the right place and Fix Your Period is definitely for you!

FAQ's

  • What does The Whole Metabolic Bundle include?
    The Back to Basic Guide, Macro Guide and Holiday Recipe Guide.
  • Can you tell me more about the bundle?
    This bundle covers everything from addressing the foundations of health that every woman should be doing, to helping you calculate just how much you should be eating each day to reach your goals, to 40+ metabolically supportive recipes and videos talking through how best to support your body during the holidays. This guide is jam packed with everything I take my one on one clients through. I share my preferred supplements for supporting digestion, hormone health and mineral balance and also preferred condiment swaps and favorite metabolically supportive foods. This bundle is meant to provide you with everything you need to know from step by step on how to support health, how much to eat and what to eat and recipes to enjoy!
  • How much does this bundle cost?
    $75 USD
  • What if I already have one of the guides?
    As of right now, the Metabolic Bundle is the only bundle we are offering during this sale. However, each guide is under $75. I did my best to make sure that each guide is affordable on its own.
  • Do you have more information on how I can get the other guides?
    Yes! Click HERE to get the Back to Basics Guide Click HERE to get the Macro Guide Click HERE to get the Metabolic Recipe Guide
  • Would this bundle be good for any age?
    Yes! The Whole Metabolic Bundle is meant for ALL women of all ages.
  • Can I use The Whole Metabolic bundle pregnant?
    Anything new in pregnancy should be carefully considered with your health care team. With that said, it is always a good idea to work on balancing blood sugar, gut health and mineral balance. Make sure you are not taking any supplements without consulting your doctor, as some may have contraindications.
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