Start the new year with answers and a plan | Now enrolling for January with extended payments plans

You’re not new to this.
You've done it all. The GI-MAPs, bloodwork, hormone panels. You've tried elimination diets, endless (and expensive) supplements, “balancing blood sugar”. You've been told your labs are “normal” while you feel anything but.
And somehow…
You still have bloating.
Your periods still wreck you.
Your energy is unpredictable.
Your skin flares.
Your gut won’t stabilize.
What no one has done is connect the dots. Instead, you’ve been handed bandaids, while the root cause has been ignored. Your care has been fragmented and it's taking a toll.

Your health doesn't exist in a vacuum. Everything is connected.
If your digestion is off, your hormones will follow.
If your nervous system is fried, nothing “balances.”
If your thyroid is under strain, your cycle will tell the story.
This work isn’t about guessing more. It’s about seeing the full picture and acting strategically.
That’s what this 1:1 program is built for.
The Process
1
IDENTIFYING THE ROOT CAUSE
We will do this through lab testing and interpretation, a thorough review of your symptoms, as well as past health history. The reason we do this is that it is very important to us that we are actually helping you with your specific symptoms. Every single body is different and every symptom presents as very unique so this is NOT a one size fits all program. It is highly customized to be exactly what your body needs.
2
THE
PROTOCOL
After we’ve reviewed your labs and health history, we will create a customized protocol for you based on your symptoms, your lifestyle and the pace you feel comfortable moving. This is when you will start to receive recommendations for short term targeted supplements that we suggest for you, as well as lifestyle interventions, for example we will help you to support your overall stress resiliency and your sleep because a body that is rested is a body that heals.
3
ONGOING
SUPPORT
At this point, you are a few weeks into working with us. We are usually making changes, pivots and adjustments to your plan based on how your body is responding so that we can make sure that you get the best results when you're working with us. We never want our clients to guess or Google. So we are literally just a message away to be able to support you.​​​​​​
Within your first 30 days, you will have:
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Clear answers about what’s driving your symptoms
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A personalized game plan that actually makes sense for your body
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Expert oversight so you’re not spiraling or second-guessing
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Confidence that you’re finally moving in the right direction
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For most clients, this is the first time they actually feel supported instead of overwhelmed.

This was created with you in mind
This program is for women who:
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Deal with gut issues like bloating, constipation, or loose stools
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Have tried supplements or medical approaches for thyroid, hormones, periods, acne, and nothing has fully resolved
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Are motivated, capable, and ready to feel better — but who know they need expert-level support and testing
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don’t want band-aids, they want a strategy.
This is not for someone looking for a quick fix or a one-size-fits-all plan.
Dedicated Practitioner Support
Get support from one of our experienced practitioners to guide you through the entire process. We have the best team out there, we're in your corner!

Ashley Smith

Katie Shaffer Rumppe

Meredyth Fletcher
Our practitioners bring care, knowledge, and dedication to every client they serve. This is not a one-size-fits-all approach - at Meg Langston Wellness, we care deeply about the people we serve. Your dedicated practitioner will take the time to understand what's going on in your body and create a personalized, functional protocol that actually works. Read more about the team here >

