THE REBALANCE COURSE 

• The Rebalance 5 week course is meant to provide you with all the resources and tools you need in order to feel the best version of you. I have taken my years of education, and proven strategies that I implement with my one-on-one nutritional therapy clients. I have organized these strategies throughout this course to guide you along step by step in your healing journey.

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• This course is meant to provide tools from a holistic point of view. I cover how to time eating most effectively for your health, provide you with meal guides, recipes, a movement challenge and so much more. This course is designed to guide you in overhauling your lifestyle habits in a doable manner no matter where you are on your lifestyle journey!