Fix Your Period provides valuable insights, support and guidance to empower you on the path to optimal cycle health. Together, we’ll explore the importance of blood sugar balance, healing our gut & liver, balancing our minerals and how to best support every phase of the menstrual cycle so you can walk away feeling like a brand new (and pain-free) woman.

Access to valuable resources, including hormone-friendly recipes and supportive tools. All resources are carefully curated to empower you with the knowledge and tools to navigate your hormone health effectively.

A nurturing, judgment-free space where you’re supported by incredible women who get it, and I answer any questions that come up between our group calls. This ensures you’re staying on top of your goals and seeing results every step of the way.

This protocol is backed by studies and designed to enhance hormone balance, facilitate detoxification, promote healthy digestion, correct mineral imbalances and optimize metabolic health. What makes this protocol so transformative is its personalized approach, crafted to address YOUR unique symptoms and lifestyle.

(*Specialized supplements offered for those who are breastfeeding.)

During these group sessions, I provide personalized feedback and suggestions on your symptoms. Additionally, if you have labs, I'll review them during the call and address any questions you may have.

*Spots for these calls are limited and allocated on a first-come, first-served basis, so don't hesitate if you know you want to join us.

This assessment will examine the ins and outs of a healthy cycle, help you understand your own cycle, and identify potential hormone imbalances. With these insights, we can create a plan that's just right for you and gets you closer to a symptom-free cycle.