It sounds like you have a mineral deficiency, which is why you might be experiencing short periods, headaches, brain fog, trouble falling asleep, and breakouts. Woof!!

 

The great news is that adding the right minerals to your diet is one of the easiest and fastest ways to support your period, hormones, and gut health.

 

Being a woman isn’t meant to be this uncomfortable (as much as we’ve been led to believe.) 

 

Having a healthy cycle is easy (and necessary); we’ve just never been shown how to make it happen. 

 

I guess in between awkward talks in sex ed and prescribing birth control, cycle education got lost along the way. The truth?

 

Your period SHOULD be symptom-free and effortless and we can help!

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For the next 72 hours ONLY, you can join my incredible group coaching program Fix Your Period for 50% off! Our next round starts April 10th!

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For only $297 (normal price of $597) you get three months of access to: 

✨ Our signature Fix Your Period Protocol that has helped HUNDREDS of women have pain free cycles

✨ Weekly support from me inside the community + monthly live calls
✨ A step-by-step roadmap to finally fixing your period symptoms

✨ Access to my macro guide, recipes and meal guides!

✨Access to purchase a HTMA test + resources to help you understand your results!​