It sounds like you have a mineral deficiency, which is why you might be experiencing short periods, headaches, brain fog, trouble falling asleep, and breakouts. Woof!!

 

The great news is that adding the right minerals to your diet is one of the easiest and fastest ways to support your period, hormones, and gut health.

 

Being a woman isn’t meant to be this uncomfortable (as much as we’ve been led to believe.) 

 

Having a healthy cycle is easy (and necessary); we’ve just never been shown how to make it happen. 

 

I guess in between awkward talks in sex ed and prescribing birth control, cycle education got lost along the way. The truth?

 

Your period SHOULD be symptom-free and effortless!

 

And this is exactly what I help you achieve in FIX YOUR PERIOD.

 

Your monthly cycle issues have finally met their match with this 12-week group coaching program

 

A healthy period means that you barely even notice it’s there, and with the right tools to support your hormones, having a healthy cycle is a piece of cake. 

 

Inside Fix Your Period, I’ll teach you how to support your hormones, minerals, gut, and more to wave goodbye to PMS, bloating, and hormonal imbalances, reawaken a healthy libido, achieve glowing, acne-free skin, enjoy a more energized and peaceful you, eliminate persistent digestive discomfort (see ya later, weird period poops!), think clearer, sleep deeper, and LIVE better

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