It sounds like your blood sugar could use more support and regulating, which is why you might be experiencing PMS, bloat, spotting, energy crashes, low sex drive, and trouble staying asleep.

 

The great news is that supporting your blood sugar is one of the best things you can do for your hormone health, energy, metabolism, gut, mood, and overall wellbeing! 

 

Being a woman isn’t meant to be this uncomfortable (as much as we’ve been led to believe.) 

 

Having a healthy cycle is easy (and necessary); we’ve just never been shown how to make it happen. 

 

I guess in between awkward talks in sex ed and prescribing birth control, cycle education got lost along the way. The truth?

 

Your period SHOULD be symptom-free and effortless!

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For the next 72 hours ONLY, you can join my incredible group coaching program Fix Your Period for 50% off! Our next round starts April 10th!

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For only $297 (normal price of $597) you get three months of access to: 

✨ Our signature Fix Your Period Protocol that has helped HUNDREDS of women have pain free cycles

✨ Weekly support from me inside the community + monthly live calls
✨ A step-by-step roadmap to finally fixing your period symptoms

✨ Access to my macro guide, recipes and meal guides!

✨Access to purchase a HTMA test + resources to help you understand your results!​

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