It sounds like your blood sugar could use more support and regulating, which is why you might be experiencing PMS, bloat, spotting, energy crashes, low sex drive, and trouble staying asleep.

 

The great news is that supporting your blood sugar is one of the best things you can do for your hormone health, energy, metabolism, gut, mood, and overall wellbeing! 

 

Being a woman isn’t meant to be this uncomfortable (as much as we’ve been led to believe.) 

 

Having a healthy cycle is easy (and necessary); we’ve just never been shown how to make it happen. 

 

I guess in between awkward talks in sex ed and prescribing birth control, cycle education got lost along the way. The truth?

 

Your period SHOULD be symptom-free and effortless!

 

And this is exactly what I help you achieve in FIX YOUR PERIOD.

 

Your monthly cycle issues have finally met their match with this 12-week group coaching program

 

A healthy period means that you barely even notice it’s there, and with the right tools to support your hormones, having a healthy cycle is a piece of cake. 

 

Inside Fix Your Period, I’ll teach you how to support your hormones, minerals, gut, and more to wave goodbye to PMS, bloating, and hormonal imbalances, reawaken a healthy libido, achieve glowing, acne-free skin, enjoy a more energized and peaceful you, eliminate persistent digestive discomfort (see ya later, weird period poops!), think clearer, sleep deeper, and LIVE better

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